Breathing

Anti-Snoring Mouth Tape

$9.99$15.99Save 38%

Mouth Tape — Gentle Support for Nasal Breathing

The tape holds your lips lightly closed, so breathing through your nose becomes the default while you sleep instead of breathing through an open mouth.

Made with a gentle adhesive, each strip is designed to be comfortable overnight and secure enough to stay put through hours of sleep.

✔ Holds the lips closed so nose breathing is the path of least resistance

✔ Gentle adhesive — designed for nightly use

✔ Single-use strips — a fresh one every night

✔ Low-profile and drug-free — nothing to take, nothing to charge

✔ 30, 60 or 90 strips per pack

Mouth tape is not right for everyone. Do not use it if you cannot breathe comfortably through your nose, or if you have or may have sleep apnea or a breathing or heart condition. Please read Safety & use before first use. Not intended to diagnose, treat, cure or prevent any medical condition.

Simple. Drug-free.

Quantity: 1 Pack - 30 Pieces

Before you subscribe

  • Renews and charges automatically every month until you cancel
  • Each month you pay 10% less than the one-time price of your pack, plus any shipping and tax shown at checkout
  • No minimum term — cancel any time, including before the second charge
  • Cancel in your account under Subscriptions, or email us and we'll do it for you
  • Cancelling stops future renewals — a pack already charged still ships
Read the full subscription terms
Refill serviceMonthly refills, with earplugs on us
  • Delivered every month
  • Save 10% on every refill
  • Free earplugs with your first refill order
In stock — ships in 1–2 business days
Free shipping over $50
Secure checkout
Damaged or wrong? We fix it free

Adults only. Do not use if you can't breathe easily through your nose, or if you have sleep apnea or a breathing or heart condition.

Before you start
- Try it while awake first: with the tape on, breathe through your nose for a few minutes. If that is uncomfortable, do not use it overnight.
- Make sure you can remove it quickly and easily yourself.

Do not use if
- You cannot breathe comfortably through your nose, for example because of a cold, allergies, congestion or a blocked or deviated septum.
- You have, or may have, sleep apnea or another sleep-related breathing disorder. Snoring with gasping, choking or pauses in breathing should be checked by a doctor.
- You have asthma, COPD or another breathing or lung condition, or a heart condition, unless your doctor has said it is suitable for you.
- You have drunk alcohol or taken sleeping pills, sedatives or other medicines that make you drowsy.
- You feel sick, might vomit, or have reflux that could cause you to vomit in your sleep.
- You are pregnant. Talk to your doctor first.
- The skin on or around your lips is broken, chapped or irritated.
- Never use mouth tape on children.

Remove the tape and stop if
- You feel short of breath, anxious or uncomfortable.
- Your skin becomes red, itchy or sore.

Single-use. Keep out of reach of children. Not intended to diagnose, treat, cure or prevent any medical condition, including sleep apnea.

Full product safety information

Why You'll Love It

  • Encourages nasal breathing through the night
  • Gentle adhesive designed to be comfortable overnight
  • Peels off in the morning — slowly, with warm water if needed
  • Thirty nights in a pack that fits in a bedside drawer

How It Fits Into Your Night

10:20 PM

Goes on after the water glass is filled and the alarm is set. A small piece of tape, and breathing through your nose becomes the default until morning.

Free standard shipping on orders of $50 or more. Under $50, each item has a flat shipping fee set by its price: $4.99 under $20, $6.99 from $20 to $34.99, and $8.99 for $35 and up. Processing takes 1–2 business days, then delivery is 7–15 business days.

We can't accept returns for a change of mind once an order has shipped. If it arrives damaged, faulty or wrong, email us within 14 days of delivery and we'll put it right at no cost to you. Shipping · Returns & refunds · Track an order

Anti-Snoring Mouth Tape $9.99